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We're redesigning our website!
Meals on Wheels of Long Beach is changing and so is our website. We want to be simpler, easier, more informative and, most importantly, responsive to our client's, sponsor's and donor’s needs. To do this we are redesigning our website and adding new features that will increase our reach into the community.
our new website

What you think is very important to us – please feel free to email any comments or suggestions to us so we can incorporate your thoughts into our efforts.

Remember, this is a work in progress, but we're very proud of what we're doing, so we thought we would give you a peek "behind-the-scenes" as we help our organization grow and help our loving clients live a better and happier life.

Click Here to view our progress

The Navigator
A Community Transportation Guide

Mobility is the link to independence, maintaining social interactions and enjoying a meaningful quality of life. Public transportation enhances our quality of life. It provides easy and affordable access to medical appointments, entertainment, shopping and visits with friends and relatives.

Visit these links for more info:
Local transportation options
Hours, fares and passes
Riding tips
Senior centers
Map of transit routes and Locations

 
sherlock
A Mystery Adventure

Sherlock Holmes:
Date of Event: Wednesday, March 7, 2012
Time of Event: 7:00 p.m. Reception
spacer 7:30 p.m. Performance


$30.00 per Person – Open Seating
For tickets or more information call Julie at 562-426-5237
CLICK HERE for the flyer

spacerOrder online at mealsonwheelsoflongbeach.org
Ralph's
Ralphs Donations up 18%

from participation by
Meals on Wheels supporters.
To all of you who have not yet registered, with very little effort, you can make a big difference!
CLICK HERE for more info
Visit Our Lifestyles Section
Eating Right: suggestions from
Nancy Berkoff, RD, EdD


BETA CAROTENE FOODS
On the food front, we have known for many years that diet and eye health are connected.

Nutri-Notes: Cauliflower—a bouquet in a bunch!
Purple or white, cauli- or brocco-flower, the cauliflower is a cabbage bouquet.

Nutri-Notes: KIDNEY HEALTH
Your kidneys are hard workers and you should treat them nicely.

Nutri-Notes: Peaches Galore!
This is the time of year to revel in the glorious captured sunshine of fresh white, yellow and doughnut shaped peaches

Licuados are a wonderful beverage to create with what you have in the house—as long as one of the ingredients is milk! Licuados can be made with dairy milk, soy milk, almond milk or rice milk.

CLICK HERE for more ...

     
Today's Menu
Quote of the Day
 
Age is an issue of mind over matter.  If you don't mind, it doesn't matter. 
~Mark Twain
 
 
Meals on Wheels' Thanksgiving 2011 Celebration
MoW's
Thanksgiving Celebration 2011

Great food, friends and fun were enjoyed by all!

Special thanks go out to United Health Group, Trinity Lutheran Church & CSULB student volunteers

If you missed the event visit us on Facebook and see all the photos

Facebook link CLICK ME

© 2011 Meals on Wheels of Long Beach, Inc.
Site construction and maintenance by boverman design Long Beach, CA