Obesity:
An underestimated
medical problem!
Presented by Mathias A. L. Fobi, M.D.

Obesity is a rising epidemic in our country. Below are some of the facts and figures regarding its impact in the United States.

Please join us for an insightful presentation regarding increased body weight, and how this may affect you, a family member or friend. Non members welcome.

Day: Thursday
Date: January 19th
Time: 12 – 1:30 p.m.
Complimentary Lunch
CLICK HERE FOR FLYER

The Navigator
A Community Transportation Guide

Mobility is the link to independence, maintaining social interactions and enjoying a meaningful quality of life. Public transportation enhances our quality of life. It provides easy and affordable access to medical appointments, entertainment, shopping and visits with friends and relatives.

Visit these links for more info:
Local transportation options
Hours, fares and passes
Riding tips
Senior centers
Map of transit routes and Locations

Licuados are a wonderful beverage to create with what you have in the house—as long as one of the ingredients is milk! Licuados can be made with dairy milk, soy milk, almond milk or rice milk.

CLICK HERE for more ...